Reigning On Sunday: Audacy West Coast Regional Afternoon Talent & KFRG/Riverside APD/MD Heather Froglear has taken over hosting duties for 90s Country, airing Sundays at 8am local time across all 19 Audacy Country stations. The show had been hosted by KSON/San Diego morning hosts John Flint and Tammy Lee, who posted to social media they have extended their contract at KSON for two years.